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D Democratic · U.S. House 13, North Carolina · Nov 3, 2026

Paul
Barringer

Paul Barringer is the 2026 Democratic challenger for North Carolina's 13th Congressional District, running against Republican incumbent Brad Knott.

Background

Paul Barringer is the 2026 Democratic candidate for U.S. House District 13 in North Carolina, challenging Republican incumbent Brad Knott, who has represented the district since his election in 2024. 121718

Barringer is a Lee County native who grew up on a farm and attended Lee County public schools. He holds a bachelor's degree from Davidson College, a Master of Public Affairs from Princeton University's School of Public and International Affairs, and a Juris Doctor from UNC-Chapel Hill Law School. 18

He has worked for many years in the healthcare industry as an attorney, entrepreneur, and executive across government and business settings. He currently works as a healthcare consultant and lawyer, manages his family's tree-farming operation, and has developed a clothing brand called Mill & Mountain. 183

Barringer won the Democratic primary and raised over $1 million in the second fundraising quarter of 2026. The general election is scheduled for November 3, 2026. 135

At a glance

Party
Democratic
Running for
U.S. House · District 13, North Carolina
Election
Nov 3, 2026
Current office
Democratic candidate for U.S. House District 13 (North Carolina)
Website
paulbarringer.com(opens in a new tab)

Where they stand

Each position links to the page it was drawn from. Quotes are verbatim.

Timeline

  1. Oct 8
    news
    Spectrum News examines whether DCCC-targeted NC seats, including NC-13, are winnable

    Spectrum News reported on the House Democratic committee's expanded target list, noting NC-13's 17-point Republican margin in 2024 and questioning whether Barringer and other Democratic challengers could realistically compete.

    House Dems reach big in NC. Are the seats winnable? · Oct 8, 2026 (opens in a new tab)
  2. Oct 6
    news
    Barringer outlines policy positions in News & Observer candidate questionnaire

    In an October 6 News & Observer questionnaire, Barringer identified affordability, health care, and political integrity as top priorities. He said Congress should reassert oversight over the executive branch on tariffs and the Iran war, pledged to introduce legislation banning congressional stock trading, overturning Citizens United, and addressing gerrymandering, and called for both border security and legal pathways for immigrants. Republican incumbent Knott and Libertarian Steven Swinton did not respond to the questionnaire.

    Challenger for NC seat says Congress has given up too much power · Oct 6, 2026 (opens in a new tab)
  3. Oct 2
    news
    DCCC's expanded battlefield draws broader attention to NC-13 race

    National Democratic target-list expansion coverage highlighted NC-13 among newly added districts, though analysts noted Knott won his seat by 17 points in 2024, making the race an uphill climb for Barringer.

    House Democrats grow more bullish about midterms as target ... · Oct 2, 2026 (opens in a new tab)
  4. Oct 2
    news
    DCCC adds NC-13 to 'Districts in Play' list, boosting Barringer's national profile

    The Democratic Congressional Campaign Committee added NC-13 to its 'Districts in Play' designation as Barringer challenges Republican Rep. Brad Knott. The move does not provide direct financial support but gives Barringer a DCCC fundraising page. Barringer's campaign manager called it a real possibility of flipping the seat. Cook Political Report still rated the race 'solid Republican.'

    National Dems expand US House battlefield, targeting ... · Oct 2, 2026 (opens in a new tab)
  5. Sep 24
    endorsement
    North Carolina State AFL-CIO endorses Paul Barringer for U.S. House District 13

    The NC State AFL-CIO released its list of endorsed candidates for the November 2026 general election, which included Democrat Paul Barringer running in NC's 13th Congressional District.

    NC Union Endorsed Candidates for November 3rd General ... · Sep 24, 2026 (opens in a new tab)
  6. Sep 12
    poll
    Call the Map forecast rates NC-13 heavily in favor of incumbent Brad Knott

    Call the Map published a forecast model on September 12 rating NC-13 as 95-in-100 for Knott. This is a model-based forecast, not a voter survey, and reflects the race's baseline difficulty for Barringer.

    NC-13: Knott 95 in 100 — Call the Map · Sep 12, 2026 (opens in a new tab)

Endorsements

  • Communications Workers of America Political Action Fund (CWA PAF) union
    Listed as an endorser in iVoterGuide profile, but no corroborating candidate-specific announcement details were found in available sources. ivoterguide.com
  • Higher Heights for America PAC organization
    Listed as an endorser in iVoterGuide profile; the Higher Heights PAC 2026 endorsements page is available, but no candidate-specific announcement details were confirmed in the sources. higherheightsforamericapac.org
  • North Carolina State AFL-CIO / Greater Sandhills and Triad Labor Councils union
    Union-endorsed-candidate page published September 24, 2026 lists Barringer for U.S. House District 13 on the Greater Sandhills and Triad slates for the November 3 general election. North Carolina unions researched, interviewed, and voted to recommend candidates; no separate date for Barringer's individual endorsement is stated. aflcionc.org · Sep 24, 2026
  • The News & Observer newspaper
    The News & Observer endorsed Barringer in the Democratic primary (not the general election). Endorsement appeared in a page published March 2, 2026. newsobserver.com · Mar 2, 2026
  • Former Rep. David Price official
    Barringer named this former official among his endorsers in a candidate-forum answer published February 22, 2026. No separate endorsement announcement with a confirmed date was found. ncdeepdive.com · Feb 22, 2026
  • Wake County Voter Education Coalition organization
    Barringer named this group among his endorsers in his February 22, 2026 forum answer. No separate dated announcement was found. ncdeepdive.com · Feb 22, 2026
  • Young Democrats of North Carolina organization
    Barringer named the organization among his endorsers in a February 22, 2026 forum answer. A voter-guide profile also lists it, but no dated announcement from the organization was found. ncdeepdive.com · Feb 22, 2026
  • Sen. Lisa Grafstein official
    Barringer named this endorser in a candidate-forum answer published February 22, 2026. No separate endorsement announcement with a confirmed date was found. ncdeepdive.com · Feb 22, 2026
  • Rep. Sarah Crawford official
    Barringer named this endorser in a candidate-forum answer published February 22, 2026. No separate endorsement announcement with a confirmed date was found. ncdeepdive.com · Feb 22, 2026
  • Former Lt. Gov. Dennis Wicker official
    Barringer named this former official among his endorsers in a candidate-forum answer published February 22, 2026. No separate endorsement announcement with a confirmed date was found. ncdeepdive.com · Feb 22, 2026

Campaign finance

Totals filed with the Federal Election Commission for the 2026 election cycle.

Raised
$1.02M
Spent
$508K
Cash on hand
$515K

As of Jun 30, 2026. Filings are periodic, so recent money may not be included yet. ↳ FEC record H6NC13228(opens in a new tab)

Sources 14

  1. [1] House Dems reach big in NC. Are the seats winnable?(opens in a new tab) Oct 8, 2026
  2. [2] Challenger for NC seat says Congress has given up too much power(opens in a new tab) Oct 6, 2026
  3. [3] House Democrats grow more bullish about midterms as target ...(opens in a new tab) Oct 2, 2026
  4. [4] National Dems expand US House battlefield, targeting ...(opens in a new tab) Oct 2, 2026
  5. [5] Paul Barringer - Candidate Profile(opens in a new tab) Sep 30, 2026
  6. [6] 2026 Endorsements -Higher Heights for America PAC(opens in a new tab) Sep 25, 2026
  7. [7] NC Union Endorsed Candidates for November 3rd General ...(opens in a new tab) Sep 24, 2026
  8. [8] NC Union Endorsed Candidates for November 3rd General Election(opens in a new tab) Sep 24, 2026
  9. [9] NC-13: Knott 95 in 100 — Call the Map(opens in a new tab) Sep 12, 2026
  10. [10] Paul Barringer, Democratic Candidate for NC's 13th ...(opens in a new tab) Aug 12, 2026
  11. [11] All of the News & Observer’s endorsements in 2026 NC primary elections(opens in a new tab) Mar 2, 2026
  12. [12] Democratic Ballot: Candidate Forum for the US House of ...(opens in a new tab) Feb 22, 2026
  13. [13] See where candidates for 13th US House District disagree with their ...(opens in a new tab) Feb 12, 2026
  14. [14] Policy Priorities(opens in a new tab) May 19, 2025
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